Pandora de Balthazar linen headboards

A Case for Couture Bedding

Posted on Posted in Pillow Talk

After surrounding myself with sumptuous couture bedding for quite a while now, I’ve realized something that I think might resonate with quite a few of you. When I began concentrating on creating gracious surroundings for my dreamtime, I felt less of a need to spend as much on dressing my body and delighted in spending […]

The Many Faces of Exhaustion

Posted on Posted in Healing

In an opinion piece in The Guardian last month, there was a heart-rending op-ed about the level of exhaustion that comes with chronic fatigue syndrome ending a long-term relationship—one point in particular representing the crux of the poignant exploration: “Perhaps this is the symptom of modern relationships. We are told to believe we deserve the […]

Antique textiles from Pandora de Balthazar

Arianna Huffington on Sleep

Posted on Posted in Pillow Talk

  Regenerate and recharge: these two important watchwords jumped out at me from Arianna Huffington’s introduction to her book Thrive, the subtitle (The Third Metric to Redefining and Creating a Life of Well-Being, Wisdom, and Wonder) is a long but very evocative one that expresses her discovery as to why she had reached such a […]

Surgeons at work, top on the list for workplace burnout

Solutions to Workplace Burnout

Posted on Posted in Career Savvy

Every once in a while I decide to Google how stress is affecting our culture and, more often than not, the information makes me want to crawl into bed! Workplace burnout is not a new subject, I say to myself, so why aren’t busy professionals getting it? Though anyone can experience burnout, there are a number […]

Spa Time Pandora de Balthazar

Spa Time on Your Terms

Posted on Posted in Travel

I came across a post on the Stash Hotels Rewards blog proclaiming that five hotels take spa time as seriously as we all should, the post a shout-out to Mother’s Day activities. The images of the venues—Hidden Pond in Kennebunkport, Maine; The Essex Resort & Spa in Essex, Vermont; Hotel Julien Dubuque in Dubuque, Iowa; […]

Pandora de Balthazar tests Your Sleep IQ

Your Sleep IQ

Posted on Posted in Lifestyle

How would you rate your sleep IQ? The National Sleep Foundation (NSF) has curated a list of 25 facts about sleep (or the lack thereof) that brought new awareness to light for me. I bet most of you know at least a handful of them whether you embrace them as a part of your nightly […]

Awaken Blissfully with Pandora de Balthazar

Reversing Premature Aging

Posted on 2 CommentsPosted in Healing

I can’t tell you how many fascinating conversations I have had with Dr. Steven M. Hamilton, a renowned plastic surgeon based in Houston, Texas. Our exchanges encompass how sleep deprivation ages humans prematurely and how reversing premature aging is such intensive work. He’s an expert on this subject, knowledge he has gleaned during the untold […]

Pandora de Balthazar and Gracie

Living a Balanced Life

Posted on Posted in Pillow Talk

I’d like to be the first to welcome you to our corner of the blogosphere, an address I hope will provide you with rejuvenation and inspiration for living a balanced life. I’m Pandora de Balthazár, and my aim is to help readers experience wellness, balance, beauty, romance and nurturing. My desire to do so stems […]