Pandora de Balthazar tests Your Sleep IQ

Your Sleep IQ

Posted Posted in Lifestyle

How would you rate your sleep IQ? The National Sleep Foundation (NSF) has curated a list of 25 facts about sleep (or the lack thereof) that brought new awareness to light for me. I bet most of you know at least a handful of them whether you embrace them as a part of your nightly […]

Hypnos on Pandora de Balthazar

Inspiring Work Spaces

Posted Posted in Lifestyle

The subtitle for the beautiful magazine “Where Women Create” is “Inspiring Work Spaces of Extraordinary Women.” Imagine how honored I am to have recently been featured between the covers of the spring 2016 issue! I gleaned the attention of the publication during the Round Top Antiques Fair in Texas when I was putting people between […]

Awaken Blissfully with Pandora de Balthazar

Reversing Premature Aging

Posted 2 CommentsPosted in Healing

I can’t tell you how many fascinating conversations I have had with Dr. Steven M. Hamilton, a renowned plastic surgeon based in Houston, Texas. Our exchanges encompass how sleep deprivation ages humans prematurely and how reversing premature aging is such intensive work. He’s an expert on this subject, knowledge he has gleaned during the untold […]

Pandora de Balthazar and Gracie

Living a Balanced Life

Posted Posted in Pillow Talk

I’d like to be the first to welcome you to our corner of the blogosphere, an address I hope will provide you with rejuvenation and inspiration for living a balanced life. I’m Pandora de Balthazár, and my aim is to help readers experience wellness, balance, beauty, romance and nurturing. My desire to do so stems […]